The condition of your gut impacts far more than you might realize. Researchers connect nearly every disease including obesity with gut health, or more specifically, the 100 trillion microbes or bacteria that live in your gut. “When I say it all starts in your gut, I mean almost everything!” says Vincent Pedre, MD, in Happy
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
The alarm goes off at 6:30 a.m. and that feeling immediately hits you. Your breathing is stuffy, you’re coughing, and your forehead feels warm. You’re coming down with a cold or possibly the flu. “I’ll drink a few cups of coffee and take some cough medicine along with ibuprofen to ease my symptoms,” you tell
You’ve had a delightful weekend at an amusement park with your kids that included a few sugary indulgences, or maybe you went abroad and indulged in that local region’s desserts. You’re driving or flying back when you suddenly feel achy, tired, drowsy, with an unpleasant feeling you might be coming down with a cold or
An upcoming school year means pens, pencils, notebooks, and other essentials that fit into a new backpack. While manufacturers often focus on style, sizes, and what you can carry, good backpacks should also be designed for optimal back support. Tablets or other e-devices replacing heavy books at many schools means less stuff to carry. Still,
Eating out can be fun. You get to try new dishes, enjoy the company of others, have someone else serve you, and maybe best of all, you don’t have to do the dishes or clean up any mess. You can enjoy your meal and let someone else do the work. But dining out can also